What is the 24 Day Challenge

The 24-Day Challenge™ is a comprehensive supplementation and nutrition program. Give your body the jumpstart it needs to help you reach your goals.* There’s something for everyone: weight management, energy, overall body composition or overall wellness.* Thousands of people have experienced success on the 24-Day Challenge

Many fantastic AdvoCare products! Take a look at our video for a brief overview of what’s included in this bundle. We’re excited for you to enjoy success and want to make sure we do everything we can do to help you succeed. As always, please consult your healthcare provider before making any dietary or fitness modifications.

The Cleanse Phase

Proper absorption of nutrients such as carbohydrates, proteins,
fats, vitamins and minerals is essential to maintaining a healthy body. However, periodic lifestyle changes may generate the need for a “fresh start” – that’s where the Cleanse Phase comes in. On Days 1-10 of the 24-Day Challenge™, you will take three products (Herbal Cleanse, OmegaPlex^®, and AdvoCare Spark^® Energy).

These products, in conjunction with a healthy diet and exercise help to rid your body of toxins and prepare your body to better absorb nutrients.* This isn’t the kind of cleanse where you drastically reduce calories or consume only liquids – this is the beginning of a healthier lifestyle!*

Herbal Cleanse

Herbal Cleanse is designed to help eliminate waste and prepare your body for optimal nutrient absorption.* You may enjoy weight loss as well!*

There are three components of the Herbal Cleanse: Fiber Drink – which is mixed with 8 oz. of water, Herbal Cleanse caplets and ProBiotic Restore™ Ultra Capsules. AdvoCare recommends using Herbal Cleanse every 90 days.

OmegaPlex®

The second product you will use in the Cleanse Phase is OmegaPlex^®, which is a high-quality blend of essential Omega-3 fatty acids for overall wellness.* Omega-3 fatty acids are essential components of heart, nerve, muscle, skin, bone and immune health. As with all of the AdvoCare products, OmegaPlex^®meets high standards for safety and efficacy so you can be sure you are getting some of the purest Omega-3 fatty acids on the market.*

AdvoCare Spark® Energy

We know that everyone wants to look, feel and perform their very best all day, every day. But we are also aware that in today’s fast-pace environment, that can be challenging.AdvoCare Spark^® Energy is a fantastic source of energy, nutrition and mental focus.* It is sugar free and formulated with 21 vitamins, minerals and nutrients that work synergistically to give long-lasting energy.* Simply mix Spark with 8 oz. of water and enjoy!

These three products work to cleanse and prepare your body for the Max Phase, days 11-24.

After completing the Cleanse Phase, it’s time to move into days
10-24: The Max Phase. The Max Phase is about fueling your body in order to achieve maximum results.

During this phase you will take three products (Metabolic Nutrition System - MNS^®, Meal Replacement Shakes, and Spark) that work together to provide you with sustained energy, appetite control, core nutrition and overall wellness.* Upon completion of the 24-Day Challenge™, these products can continue to be taken every day as part of a healthy lifestyle.

Metabolic Nutrition System - MNS®

During the Max Phase, you can choose from three Metabolic Nutrition Systems which all provide sustained energy, appetite control, core nutrition and overall wellness.*

If you’re not sure which system to use, AdvoCare recommends beginning with MNS^® Max 3, which provides you with a foundational level of appetite control and energy.* For a higher level of appetite control you can choose MNS^® Max C^†, and for more energy you can choose MNS^® Max E^†.

All three formulations include: CorePlex^® (our multivitamin), OmegaPlex^®, ProBiotic Restore™ Ultra, thermogenic components and additional wellness supplements.

Meal Replacement Shake

Skipping meals is a common mistake people make in weight-management or wellness programs. The Meal Replacement Shake is a healthy, delicious solution. Each shake includes 22-24 grams of protein, 24 grams of carbohydrates, 5-6 grams of fiber, 26 vitamins and minerals, and 50 percent of the recommended daily allowance of calcium. They come in several great-tasting flavors.

AdvoCare Spark® Energy

An additional box of AdvoCare Spark^® Energy completes the Max Phase.

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